Sacred Spaces

Almost two years ago I watched a video (the one above) where Mystic Sadhguru was sharing the construction of his new temple devoted to feminine energy.  What I found interesting about this video; was the attention to detail placed in the construction of the temple and the importance of consecrating energy forms.  What excited me about this was the aspect of setting an intention of creating a sacred space that would then allow a specific energy to be created when using the space for meditative practice. 

A Loving State of Mind

February is well and truly over and with its departure the sentimentality of the celebration of valentines has dissolved and become absorbed into the normalcy of every day life.  Yet love is a topic towards which my mind often ponders and whether or not we think it or accept it, every single one of us cannot live without love. 

Letting go of Self Doubt

Self doubt is a crippling feeling of uncertainty about yourself and can take the form of doubt about your confidence, ability or likability in relation to social status. In this blog I want to share with you some ways you can overcome self doubt. I will also introduce crystals and meditation that you can use to support in developing your confidence and moving away from fear of the negative internal self.